As allergy season descends upon us, Southern TN Regional Health System Lawrenceburg emphasizes the importance of staying hydrated to combat nasal congestion triggered by allergies. It is recommended to drink plenty of water to alleviate symptoms. Before taking any allergy medications, it is crucial to consult with your healthcare provider to determine the most suitable options for you. Stay informed about pollen levels by checking daily forecasts and consider planning outdoor activities on days when pollen levels are low. Remember, taking proactive steps can help manage allergy symptoms effectively during this season.
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